Today, the two major factors that may increase your chance of depression are: having knowledge of the things you're not emotionally ready to know yet, and using social media, particularly Facebook as your sourcebook.
Relief: Challenge your thoughts, especially the negative ones. Be positive in knowing that you're not as helpless as you're caused to think, and take comfort in knowing that in me you have someone who knows that feeling and loves you so very much.
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I’m sure some of you’ll remember my bashing of those kids who fervently trust that “you only live once” (YOLO), mostly to feed their desire ...
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